根據實證醫學庫 (The Cochrane Library) 一項新的係統總結,澳大利亞墨爾本——消費富含黃烷醇的可可產品嫩能有助於降低血壓並改善心血管健康。
kekehexueyazhijiandelianxiyuanyuyixiangfaxian,jizhongmeizhoushengbalasidaodetuzhujuminmeitianyinyonghuangwanchunhanliangfengfudekekeyinliao,tamenwulunnianlingdoubaochixueyazhengchang。raner,kekeheqiaokelichanpinzhongdehuangwanchunnongdugenjubutongkekechuliguochengheqiaokelideleixingeryousuobutong,suoyihennanjianlixiaoyingdeyouhuajiliang。
edelaidedaxuehemeiguoguojiazongheyixueyanjiusuozaimoerbendedeyanjiurenyuantiaozhalehuangwanchunduixueyadezuoyong,yanjiurenyuanhuiguleshiyanshuju,zaigaishiyanzhongrenmenmeitianshiyong3 - 100克含有30 - 1080毫克黃烷醇的黑巧克力和可可粉。總之,856人參與20個試驗,共持續2 - 8周,或參與一個持續18周的實驗。富含黃烷醇的巧克力和可可粉平均降低2 - 3毫米汞柱的血壓。
美國國家綜合醫學研究所的首席研究員卡林裏德研說道:“jinguanwomenhaimeiyouzhengjubiaomingkeyichixujiangdixueya,womenzaiduanqineiguanchadaodeweixiaojiangdiliangjianshaokenenghuibuchongqitazhiliaofangan,bingkenengyouzhuyujiangdixinxueguanjibingdefengxian,”。
在一個子實驗中,當巧克力或可可粉與不含黃烷醇的對照組相比較時,有益的效果更明顯(3 - 4毫米汞柱),而研究人員在用低-黃烷醇作為對照組的第二個子實驗中沒有發現對血壓的顯著作用。它可能是低黃烷醇產品對血壓也有一個微弱的影響,因此觀察高、dinongduhuangwanchunchanpinzaizhexieshiyanzhongdechayigengjiakunnan。raner,zhexiezishiyandejieguokenengshoushiyandechangduhezhimangdecanyuzhesuoyingxiang,yinweishiyongbuhanhuangwanchunduizhaozudechixushijiangengduan,yincicanyuzhezhidaotamensuobeifenpeidexiaozu。
裏德還說:“我wo們men還hai將jiang需xu要yao觀guan察cha長chang期qi試shi驗yan,包bao括kuo在zai對dui中zhong風feng的de風feng險xian和he心xin血xue管guan疾ji病bing的de影ying響xiang,在zai我wo們men總zong結jie前qian可ke以yi綜zong合he考kao慮lv與yu臨lin床chuang結jie果guo和he長chang期qi消xiao費fei的de潛qian在zai副fu作zuo用yong。這zhe些xie試shi驗yan應ying使shi用yong不bu含han黃huang烷wan醇chun的de對dui照zhao組zu以yi消xiao除chu低di劑ji量liang的de黃huang烷wan醇chun對dui血xue壓ya的de任ren何he潛qian在zai影ying響xiang。”


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